Classes & Training
Join fun, challenging classes or level up with private and specialized training.
Classes
Boxing Training Built for Maximum Results
Bag Class
A high-energy boxing session designed to make you sweat and smile. We start with a 10 minute warm-up, then dive into 40 minutes of pure bag work- fun boxing combinations mixed with cardio drills that keep your heart pumping and your hands moving. With a max of 4 people, you'll get more attention from the coach, making every round count while keeping the vibe fun and motivating.
Boxing Fitness
The perfect mix of boxing and strength training. In this 50-minute small-group class(4ppl max), half the group works the bags while the other half hits the benches with weights for a full-body workout. Every few rounds, you switch- so you'll sharpen your boxing AND build strength in one powerful session. The small group format means you'll get more personalized coaching, more energy, & way more fun.
Specialized Training
TRAINING PROGRAMS BUILT FOR FIGHTERS AT EVERY LEVEL
Private Training (1-on-1 Coaching)
Business Professionals, competitors, or anyone who wants focused attention and a custom program.
Train with professional trainers who have helped business professionals and athletes prepare for real competition. Whether your goal is stress relief, elite conditioning, or stepping into the ring — we tailor every session to you.
Private Small Group Training (2–4 ppl)
Professionals, high achievers, fitness enthusiasts ready to train with purpose.
This is more than a workout — it’s your time to focus, reset, and level up.
You’ll train with a former professional boxer in a customized environment designed to help you push yourself. Whether you’re prepping for competition or just need a release, these sessions adapt to your life and goals.
Corporate & Team-Building Sessions
Break a Sweat. Build a Stronger Team.
High-energy boxing experiences for companies, teams & executives.
Whether at our studio (2–4 people per session) or your location, these sessions boost morale and foster team connection. Larger groups can be rotated or split into multiple sessions. Equipment and coaching can be brought on-site.
Fight Team Prep–Masters Tournament Training Camp
Driven individuals (from beginners to pros) looking to train like real fighters.
High-energy boxing experiences for companies, teams & executives.
Whether at our studio (2–4 people per session) or your location, these sessions boost morale and foster team connection. Larger groups can be rotated or split into multiple sessions. Equipment and coaching can be brought on-site.
